Yoga at DBMA

One hour long Yoga classes start are on Mondays at 5pm and Fridays at 11am. (Start September)

Yoga at DBMA
Yoga at DBMA

𝐘𝐨𝐠𝐚 𝐜π₯𝐚𝐬𝐬𝐞𝐬 𝐬𝐭𝐚𝐫𝐭 𝐨𝐧 𝐌𝐨𝐧𝐝𝐚𝐲 𝟐𝐧𝐝 π’πžπ©π­πžπ¦π›πžπ«

One hour long Yoga classes start in September on Mondays at 5pm and Fridays at 11am.

Yoga has numerous benefits, particularly for martial artists, including:

πŸ§˜β€β™€οΈΒ Improved strength, flexibility & stamina
πŸ§˜β€β™‚οΈΒ Reduced recovery times
πŸ§˜β€β™€οΈΒ Improved prevention of injuries
πŸ§˜β€β™‚οΈΒ Lowered stress levels
πŸ§˜β€β™€οΈΒ Increased energy levels

It’s also highly accessible regardless of age, gender, flexibility or physical ability.

Β£6 per class or included in memberships.

Message us for more info.