One hour long Yoga classes start in September on Mondays at 5pm and Fridays at 11am.
Josh Shaw is a talented young Thai boxer who has been chosen to represent his country at the IFMA World Championships. Muay Thai is a great sport, but one which lacks funding. As such competitors need to fund their own trips. Josh is a future champion, and attending the World Championships is a not only […]
A 4-week introductory course in Brazilian Jiu Jitsu. Learn a fun, interesting and effective martial art. Taught in a professional and welcoming combat gym, by experienced coaches who actively compete. Saturdays at 11am to 12pm: Week 1: 22 June Week 2: 29 June Week 3: 6 July Week 4 13 July The cost for this […]