Small Group Sessions

Ran on a daily basis between 9am & 4pm, our small group sessions are ideal if you can only train during the day due to work, if you don’t like the idea of training in the larger classes or if you have kids.

Small Group Sessions

Small Group Sessions

Ran on a daily basis between 9am & 4pm, our small group sessions are ideal if you can only train during the day due to work, if you don’t like the idea of training in the larger classes or if you have kids. These sessions are different every day and incorporate boxing, thai boxing, circuits, strength and conditioning, stadium circuits and more. We offer tailored sessions, including ladies-only classes in the mornings.

Small Group Prices
1 session per week = £7.50 per session
2 sessions per week = £6.50 per session
3 or more sessions per week = £5.50 per session

Get In Touch
Michael Dicks
Michael Dicks 2 x World Champion
Peter Shepperson
Peter Shepperson 20 Years Experience
Shannon Bowe
Shannon Bowe Coach
09:00 - 16:00

Small Group Sessions

All Abilities






09:00 - 16:00

Small Group Sessions

All Abilities






09:00 - 16:00

Small Group Sessions

All Abilities






09:00 - 16:00

Small Group Sessions

All Abilities






09:00 - 16:00

Small Group Sessions

All Abilities











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Our classes

Come along and join any one of our great classes at the gym for the full experience. Qui nunc nobis videntur parum clari, fiant sollemnes in futurum.

Small Group Sessions

Get in touch to find out more about this class